Tag Archives: cooking
Gluten Free Pumpkin Bread
This is a go-to treat when I want something sweet. I eat small amounts and heat it up with some earth balance. It is good with tea at night or just when you are craving something sweet. You can swap out the eggs with applesauce and add in nuts. This is also something great to make around the holidays as well.
Sweet Potato Gnocchi with Vegetables
This is a recipe that is something that has become a staple in my home. It is can be made, gluten, free, and vegan or vegetarian. It has all of the right components, such as texture, flavor, protein, fiber, and carbohydrates. The gnocchi can be made homemade or packages, although homemade is recommended.
The Most Underrated Superfood
When we think of superfoods we usually think of foods like acai berries, goji berries, cacao, green tea, or spirulina. There is one superfood that was extremely popular many years ago but has disappeared from Americans’ plates for many years.
French Canadian Crepes
This recipe has been in my family for close to 70 years, and it has been something that has been passed down to several generations. There are many ways to eat traditional crepes. The French-Canadian way it to serve only with syrup. Some traditional people will serve with a pat of butter. There is already butter in the mixture, so I left that out. These crepes are gluten-free, but they are also made with regular flour as well. They are very tasty, both ways.
Eat More Fish
By Jennifer Restuccio a Recent ASU Nutrition Student We’ve known for quite some time that fish is good for us, but maybe we need some reminders as to why we should eat more of it. Americans don’t eat as much … Continue reading