Tag Archives: Superfoods

What Makes Superfoods So Super?

Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear a lot about “superfoods” and how they are incredibly nutritious and good for your health. But what exactly makes a food a superfood? Read on to find out what makes … Continue reading

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The Most Underrated Superfood

When we think of superfoods we usually think of foods like acai berries, goji berries, cacao, green tea, or spirulina. There is one superfood that was extremely popular many years ago but has disappeared from Americans’ plates for many years.

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