Tag Archives: cooking

The Art of Salad Making

Posted on June 8, 2020 by Fill Your Plate

By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started making salads, I didn’t think there was much to it besides cutting some lettuce and … Continue reading →

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Posted in Ag Facts, Allergies, Arizona, Arizona Food Prices, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Gardening, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, On the Farm, Produce, Recipes, Water | Tagged , , , , , | Leave a comment

Zinc and Immune Health – How It Helps and Where to Find It

Posted on May 18, 2020 by Fill Your Plate

By Lillian Lin-Levitan a recent ASU Nutrition student   With the current pandemic hitting our nation hard, many of us are thinking about ways to promote health in ourselves and our family. The foundation of health is proper nutrition – … Continue reading →

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Posted in Ag Facts, Allergies, Arizona, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fruit, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun | Tagged , , , , , , , | Leave a comment

Kid-Approved Cajun Style Shrimp, Red Beans, and Rice

Posted on May 13, 2020 by Fill Your Plate

By Lillian Lin-Levitan a recent ASU Nutrition student   This warming dish has some of my most favorite flavors. I take it easy on the hotter spices only because I’m serving young kids as well as the grown-ups. If you … Continue reading →

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Posted in Ag Facts, Allergies, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

German Chocolate Cake Recipe

Posted on May 11, 2020 by Fill Your Plate

By : Gabrielle Hungate a recent ASU nutrition student There are very few occasions that I will make this kind of decadent item. I try to eat healthy on a regular basis, but there are events that I am asked … Continue reading →

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Posted in Ag Facts, Allergies, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

“Cooking Class” for the Kids During Quarantine

Posted on May 6, 2020 by Fill Your Plate

By: Lillian Lin-Levitan a recent ASU Nutrition student   (Image: https://www.canva.com/photos/MADQ5R6Try8-kid-kneading-dough/)     Since Staying Home is the new normal for most of us during this global pandemic, many parents find themselves taking on the role of teacher for their … Continue reading →

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Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Kids | Tagged , , , , , | Leave a comment