Tag Archives: Arizona

Give Chard a Chance

Posted on March 15, 2017 by Fill Your Plate

By Kevann Jordan, Recent Arizona State University Nutrition Student Chard is member of the beet family that is a nutritional super food.  Chard comes in three varieties: Swiss (green), red or rainbow chard. This leafy green is usually found prepared … Continue reading →

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We Need to Have a Heart to Heart about Dairy

Posted on February 6, 2017 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To get healthy or lose weight no one seems to think that eating healthy and exercising … Continue reading →

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Fattoush: Middle Eastern Salad

Posted on January 18, 2017 by Fill Your Plate

By Lori Meszaros, Recent Nutrition Communication student at ASU Did you know that Yuma, Arizona is known as the world’s lettuce capital in the winter months? Yuma’s beautiful climate allows farmers to grow lettuce when other areas of the country … Continue reading →

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So you’ve got two days to Explore Arizona…

Posted on December 30, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern Part 1: Half-a-Day in Arizona Part 2: One Day in Arizona    There are almost too many places to visit in Arizona if you’ve got adventure in your heart and a couple days … Continue reading →

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So you’ve got one day to Explore Arizona…

Posted on December 28, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern Part 1: Half-a-Day in Arizona Since you’re here for American Farm Bureau’s Annual Meeting in January and you’ve booked an extra day in Arizona, we’ve got some travel ideas for you! Some of … Continue reading →

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