Search Results for: leafy Greens

Arizona’s Leafy Greens Deserve Your Plate

We’re Yuma farmers. Along with other Yuma farmers, we’re producing so many wonderful fresh leafy greens, we’re helping supply 130 million servings to the U.S. and Canada every single day. Our favorite salads come from Yuma farms.

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Arizona’s Fresh Leafy Greens

Right now, Yuma farmers are producing so many fresh leafy greens, they’re supplying about 130 million servings to the U.S. and Canada every single day. Annually, when you add California that translates to 50 billion servings for our two countries.

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Get More Leafy Greens in Your Diet

By Laura Slatalla, Recent ASU Nutrition Student Green leafy vegetables are rich in folic acid, vitamin C and K, fiber, magnesium, and phytochemicals. They lower risk for cancer and cardiovascular disease. Those greens are also low calorie and low fat, … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Health Tips, Recipes, Vegetables | Tagged , , , , | Leave a comment

Arizona Water Grows our Leafy Greens!

Yuma, Arizona produces nearly 90% of our leafy greens and other vegetables for all the United States in the winter and they do it with one of the more efficient and amazing irrigation systems around.

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Little Known Facts about Arizona’s Leafy Greens

January is a good time for green!!! No, not money. That other green – fresh, nutritious, delicious leafy green vegetables like endive, Spring Mix, cabbage, Romaine, Arugula, Iceberg, and Radicchio, to name a few.   And all of it coming from … Continue reading

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Posted in Focus on Agriculture, Food Facts, In Season | Tagged , | Leave a comment