Category Archives: Water
Health is not just a Word
By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and works out. I recently got to thinking about my health and was disappointed in the … Continue reading
The Wonders of Lettuce
By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading
The Benefits of Electrolytes
By Emily Carver, Recent ASU Nutrition Student It’s summer and that means more and more time spent outside. Warmer weather brings about such happiness as children flood the parks, local swimming pools, and sports arenas. With extra playtime in the … Continue reading
10 Tips on Staying Sane and Healthy During a Recovery
By Erika Guzman, Recent ASU Nutrition Student Life happens. Broken bones, torn muscles, surgeries, any of that can happen without any warning. I can say, from firsthand experience, it’s awful and puts you down in the dumps. You may … Continue reading
Get Ready to Rule Over Colds and Flu
By Sandra L. Levitt, MD of Innovative Primary Care in Gilbert Innovative Primary Care’s (IPC) team of providers hopes that your new year is off to a healthy start. Yet we know that hasn’t been easy for many. … Continue reading