Category Archives: Produce

Is the Juice Worth the Squeeze?

By Erin Wyatt A Recent ASU Nutrition Student Juicing fruits and vegetables is nothing new, in fact, it has been around since the 1930s. However, in the last few years, we have entered a new era of juicing, a juice … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

How to Eat Healthy in an Airport Part II: Plan Ahead

By Erin Wyatt a Recent ASU Nutrition Student The airport experience can occasionally be the worst part of traveling. Sometimes you are powerless when it comes to how and when you get to your destination. You are at the mercy … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Water | Tagged , , , , , | Leave a comment

What’s in season? Eggplant

Erika Guzman A Recent ASU Nutrition Student When vegetables are in season, it usually means it’s very tasty and it’s cheap! This season, it’s eggplant! Although the large purple vegetables very common around the states, there are also other types … Continue reading

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Posted in Arizona, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Produce | Tagged , , , , , | Leave a comment

Eating healthy on a budget

By Alexandra Pettit Many think when on a budget you can’t eat healthy.Well they are very wrong. As a college student I am on a very limited budget and have found ways to stretch out the dollar and still eat … Continue reading

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Broccoli Isn’t the Bad Guy!

By Morgan Crawford a Recent ASU Nutrition Student   Why does this tree-like veggie get such a bad rap? From our own dining tables to the big screens, broccoli is always shown as the bad guy! Well as a broccoli-lover … Continue reading

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