Category Archives: In the Kitchen
Stretching Dollars and Time
By Sarah LeVesque, Recent Arizona State University Nutrition Student As college students, we can wear many hats. While some are just students, there are plenty of us that must be mothers and/or spouses, full time or part time job holders, … Continue reading
How to Meal Plan for a Month
By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each and every week, freeing them up from unnecessary stress and hearing the dreaded question, “what’s … Continue reading
Crowd Pleasing Spaghetti Sauce
By Emily Carver, Recent Arizona State University Nutrition Student Spaghetti is a staple in many American homes and growing up, mine was no exception. As a family of six, my mom had it on a regular dinner rotation. If not … Continue reading
Feeding your Family when Both Parents Work
By Eric LeClair, Recent Arizona State University Nutrition Student I live in a small California farm town called Taft. This town is full of large hard working families who are making a living so their children can succeed in whatever … Continue reading
One Day at a Time
By Cameron Saylor, Recent Arizona State University Nutrition Student Each day, I hear people say things like, “No, I can’t eat that” or “It has to be sugar-free”. I think it’s time that we make a change by creating … Continue reading