Category Archives: In the Kitchen
I Can’t Believe It’s Butter!: Making your own butter is easier than you think!
By: Cecelia Wilken a recent ASU Nutrition Student I am a proprietor of making my own things. Maybe it’s because I’m stubborn, but I refuse to buy something that I can make myself. Especially if I can make it better. … Continue reading
Healthy Pumpkin Waffles
By: Angela Bates a recent ASU Nutrition Student When it’s autumn and you want something pumpkin spice for breakfast, but coffee isn’t it, try waffles! The crispy, fluffy cousin of pancakes, waffles have lovely little places for the butter to … Continue reading
Effie’s Pumpkin Roll
By: Angela Bates, a recent ASU Nutrition Student Some recipes are more than a family favorite. Some recipes remind us of those who have passed and give us memories of our childhood. For my family, that recipe is my grandma … Continue reading
Easy Make-Ahead Breakfast Casserole
By Angela Bates a Recent ASU Nutrition Student After putting all the work into your holiday dinner, whether you are hosting the whole party or bringing a dish, it’s too tiring to make the whole family breakfast in the morning. … Continue reading
Pre and Post Pregnancy Nutrition
By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy. Here at Fill Your Plate, we have done some research to find the best options … Continue reading