Category Archives: In the Kitchen

Breakfast Do’s and Don’ts

Posted on August 21, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern As we all know, breakfast is the most important meal of the day. It gives you the energy you need for your daily activities and gives you a great start to your morning if … Continue reading →

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Posted in Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Produce, Vegetables | Tagged , , , , , | Leave a comment

Butternut Squash, Apple and Sausage Hash

Posted on August 7, 2020 by Fill Your Plate

By Blue Sky Organic Farms               Are you looking for a new recipe to spice up your summer? Try our butternut squash, apple and sausage hash! It’s a delicious way to get your fruits and vegetables in as well as … Continue reading →

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Cooking, Fill Your Plate, Food, Fruit, Grocery, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Spaghetti Squash 101

Posted on July 31, 2020 by Fill Your Plate

By Blue Sky Organic Farms This week, we are keeping it simple with a short lesson in cooking hard squash. This season we decided to grow personal sized spaghetti squash. Yes, grown for personal size, but if you must share, … Continue reading →

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Posted in Arizona farmers and ranchers, Cooking, Diet Tips, Fall, Fill Your Plate, Focus on Agriculture, Food, Gardening, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Planting, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Succotash

Posted on July 20, 2020 by Fill Your Plate

By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side dish. Onions contain 89% water, making them an excellent supplement for hydration. They are low … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Farm Facts, Farmer's Markets, Fill Your Plate, Food, Food Facts, Fun Food Facts, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Cucumber and Cantaloupe (Honeydew) Salad

Posted on July 10, 2020 by Fill Your Plate

By Blue Sky Organic Farms We have made it into melon season! This year our farmer has planted 4 different varieties of cantaloupe and 2 different varieties of honeydew. To be perfectly honest, I have never been a fan of … Continue reading →

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Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen, Just For Fun, Produce, Recipes | Tagged , , , , , | Leave a comment