Category Archives: In the Kitchen

The Ultimate Summer To-Do List: 50 Activities for Friends and Family

Posted on April 16, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Summer is a close second to spring for me when it comes to favorite seasons. It may have something to do with being raised in Arizona and not knowing much different when … Continue reading →

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Posted in Arizona, Events, Fill Your Plate, Fun and Games, Gardening, Holidays, In Season, In the Kitchen, Just For Fun, Kids, Planting, Weather | Tagged , , , , , | Leave a comment

Let’s Talk About Heathier, Natural Sweeteners

Posted on April 14, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Let’s face it, you just can’t make a dessert taste good without a little sugar, no matter how healthy the ingredients are. But you CAN use sweeteners that are natural and a … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Recipes | Tagged , , , , , | Leave a comment

Beets Give You Needed Nutrients

Posted on April 12, 2021 by Fill Your Plate

By Julie Murphree, Director of Outreach and Sarah Hunt, Communications Intern     Beets grow well in Arizona! When you go to an Arizona farmers market, you’ll most likely come across a rainbow of beet varieties when they’re in season. … Continue reading →

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, AZ Winter Vegetables, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fun Food Facts, Gardening, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Mediterranean Diet Articles

Posted on April 9, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never heard of it! When I heard Mediterranean, I instantly thought, Olive Garden. You know, those … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Beef, Chicken, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Pork, Produce, Recipes, Wine | Tagged , , , , , , | Leave a comment

Vitamin C and Vitamin D

Posted on April 7, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C and vitamin D. Read Two key vitamins to stay healthy by Times News Online to … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce | Tagged , , , , , | Leave a comment