Category Archives: In the Kitchen
Pumpkin – The Traditional Fall Squash that is Actually Good for You
By Heide Kennedy, Arizona Farm Bureau Communications Intern Pumpkins have long been a symbol of the fall season. Whether it be pumpkin décor, pumpkin spice lattes, pumpkin candles, or the traditional pumpkin pie, we all enjoy this bright orange squash … Continue reading
Spicing Up Your Popcorn
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s impossible to have a movie night without one thing (besides the movie of course!) and that one thing would be popcorn. While regular buttered and salted popcorn is always good, it … Continue reading
Should You Incorporate Sunflower Oil Into Your Cooking?
By Heide Kennedy, Arizona Farm Bureau Communications Intern My three younger brothers love sunflower seeds. Not the pre-shelled ones mind you, as they prefer the ones that come in the shell to crack and spit everywhere. And in case you … Continue reading
Dates – The Perfect Natural Sweetener
By Heide Kennedy, Arizona Farm Bureau Communications Intern Looking for a natural sweetener source that is full of nutritional benefits? Dates are a super sweet, nutrient-packed way to naturally add sweetness to your foods, and they are a great source … Continue reading
Non-Starchy Veggies Offer Healthful Fiber, Nutrients
You’ve heard it before, but I’m going to say it again: Yuma, Arizona is the lettuce bowl capital of the nation from November to late March every year thanks to our mild winters and Yuma’s amazing soil. It’s here you’ll … Continue reading