Category Archives: Healthy Eating

Understanding “Best By” Dates to Avoid Food Waste

By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever we buy a food product, there is usually a “Best By” date somewhere on the package. Often, we see this date and think that the product is all of a sudden … Continue reading

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Splurge on a Diet Without Feeling Guilty

By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever you or someone you know starts to follow a diet, often in our minds we think of restriction of the foods that we eat, such as no more sugar at all, … Continue reading

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Serve Beef This Thanksgiving!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   When you think of thanksgiving, your mind probably goes to that huge meal that families prepare and enjoy together every November. For most families, the menu on that day is always … Continue reading

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Be a Creatine Machine!

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve ever been into working out, you’ve probably heard of a popular supplement called creatine. Athletes and fitness enthusiasts alike take this supplement whether it be in a powder form, or … Continue reading

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Healthy Grocery Shopping on a Budget

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Let’s face it. Prices are going up everywhere lately, and one place where it is especially noticeable is at the grocery store. This poses quite a problem, as eating healthily was … Continue reading

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