Category Archives: Grocery

10 Thing I Learned About Food from U.S. Top Ranked Dietitians

By Ashley TenBrink, Recent Arizona State University Nutrition Student  I just read a really great article that was previously published in the Wellness section of U.S. News, titled “10 Things Dietitians Wish They Could Tell Their Younger Selves About Food”. … Continue reading

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Delicious Overnight Oats

By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen she began to prepare her and her family’s breakfasts for the next day. She apologized … Continue reading

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Functional Foods Without any Assembly Required

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   When you buy something it’s important to you that it’s functional, right?  You want something that works and if there’s some assembly required then the functionality of that product is … Continue reading

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Are you Getting Enough Protein?

By Nathan Chambers, Recent Arizona State University Nutrition Student  It seems to me that everyone’s favorite macronutrient is protein. Everywhere you go you hear people talking about how much protein their diet contains, and high protein diets are thought of … Continue reading

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Is Alcohol Good for the Body?

By Emily Carver, Recent Arizona Sate University Nutrition Student  Whether alcohol is good for the body has been a highly-debated topic. It’s been said that wine, specifically red wine, is heart-healthy, meaning it can help reduce coronary heart disease, possibly … Continue reading

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