Category Archives: Grocery

Instant Pot Winter Chicken and Rice Soup

Posted on December 9, 2019 by Fill Your Plate

By Jenifer Restuccio a recent ASU Nutrition Student This chicken soup recipe is a go-to for cold winter nights. Why do I say that? It’s easy. It’s quick. You probably have most of the ingredients already. It’s the ultimate comfort … Continue reading →

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

Brown Rice Pasta

Posted on December 6, 2019 by Fill Your Plate

By Sarah Beleski a Recent ASU Nutrition Student Every couple months or so, I travel four hours away to see one of my best friends. During one of my last trips, my friend made the most amazing pasta dish. Growing … Continue reading →

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Posted in Allergies, Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, Just For Fun | Tagged , , , , , | Leave a comment

Warm Butternut Squash Quinoa Salad

Posted on December 4, 2019 by Fill Your Plate

By Morgan Crawford a recent ASU Nutrition student I found a delicious recipe for a warm Butternut Squash Quinoa Salad that makes for a perfect Thanksgiving or Christmas dinner side dish. Try it out as a healthy, wholesome addition to … Continue reading →

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Dates

Posted on December 2, 2019 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition student Dates have grown in popularity as the whole food diet has grown in popularity. Dates are a good whole food sweetener. People add dates to their smoothies and desserts, I have even … Continue reading →

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Peaches and Cream Pie

Posted on November 20, 2019 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition student My family is unconventional in the sense that most of us don’t like birthday cakes. Now, we’re not completely crazy… we may not like the basic sponge cake, but we find other … Continue reading →

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Posted in Arizona, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Holidays, In Season, In the Kitchen | Tagged , , , , , | Leave a comment