Category Archives: Green Matters

Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens

Posted on July 5, 2019 by Fill Your Plate

By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food restaurants around the world, many children grow up without learning the fundamentals of proper nutrition. … Continue reading →

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Posted in Ag in the Classroom, Arizona, Composting, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Production, Fun Food Facts, Gardening, Green Matters, In Season, In the Kitchen, Just For Fun, Kids, On the Farm, Planting, Vegetables, Water, Weather | Tagged , , , , , | Leave a comment

Cauliflower- the Cruciferous Superfood

Posted on June 24, 2019 by Fill Your Plate

By Morgan Crawford a Recent ASU Nutrition Student I think many people would look at cauliflower in the market or grocery store and pass it by, thinking it’s just another boring vegetable. Even I used to be a skeptic. This … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

The Vitamin Question: Should you be giving your children daily vitamins?

Posted on June 7, 2019 by Fill Your Plate

By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals on her plate, getting her to eat them is another story altogether. Nervous about her … Continue reading →

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

Make Your Plate Sustainable

Posted on May 29, 2019 by Fill Your Plate

By Angela Bates a Recent ASU Student Environmental concerns have been making headlines and within all the information about how and why the world is in trouble, there seems to be a lack of information on how we can help … Continue reading →

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Posted in Composting, Cooking, Green Matters, Grocery, Reusable Grocery Bags | Tagged , , , , , | Leave a comment

Why You Should Be Eating The Colors of the Rainbow

Posted on May 10, 2019 by Fill Your Plate

By Vanessa Evans, a recent ASU Nutrition Student The agricultural scene is thriving in Arizona, and we have access to some of the freshest produce year round. Don’t be afraid to branch out and try new things! I’m sure you’ve … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment