Category Archives: Food Facts

What Makes Superfoods So Super?

Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear a lot about “superfoods” and how they are incredibly nutritious and good for your health. But what exactly makes a food a superfood? Read on to find out what makes … Continue reading

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Overview of Diets Part 2 – Intermittent Fasting and Low-Fat Diets

By Heide Kennedy, Arizona Farm Bureau Communications Intern Here’s part two of our overview of some of the most popular kinds of diets! In this part, we’ll be breaking down intermittent fasting and the low-fat diet!   Intermittent Fasting Following … Continue reading

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Enjoy Some Arizona Wine During the Holidays!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   What better time to pop open a bottle of wine than during the holidays?  Rather than just opening any bottle of wine from the store, consider really impressing your guests with … Continue reading

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Add More Fish to Your Diet!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute least favorite food in the whole world was fish. I thought fish were super cool to look at, but when it came to eating them, I thought they … Continue reading

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Serve Beef This Thanksgiving!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   When you think of thanksgiving, your mind probably goes to that huge meal that families prepare and enjoy together every November. For most families, the menu on that day is always … Continue reading

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