Category Archives: Diet Tips
Diet and Brain Health
By Gabrielle Hungate a recent ASU nutrition student As many of us know, when we are young, we seem as though we can take on the world. Our brains our sharp, we can work, go to school and … Continue reading
Foods to Boost the Immune System
By Gabrielle Hungate a recent ASU nutrition student It is clear that the world is going through a major shift and could be changed forever. We are going through something that will be in the history books. … Continue reading
French Canadian Salmon Pie
By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many New England tables. To many that did not grow up on this, it does not … Continue reading
At Home Water Conservation
During this pandemic many are working from home, kids are home from school, and everyone is spending plenty of time indoors. With this, there will be a rise in the amount of water used in your homes. There are plenty of ways your family can conserve water at home. You can even make this a challenge amongst the family on who can use the least amount of water!
French Canadian Chop Suey
Even though this recipe may look simple, it has an immense history in my French-Canadian culture. It has been made by great grandparents. It was considered a low cost and filling meal that would fill up everyone. In most recent years, I have replaced the pasta with gluten-free pasta and also used tofu instead of hamburger. Most of the population does not prefer it made this way, it does not have to be, but it can be changed based on what you work better for you.