Category Archives: Cooking

Recipes For Your Super Bowl Spread!

By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s Super Bowl Season! This means that many people are hurrying to prepare to host parties and tailgates on game day! No party or tailgate is complete without a wide variety of … Continue reading

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Breakfast can Provide You with Fuel for Your Day!

By Heide Kennedy, Arizona Farm Bureau Communications Intern What is the first thing that you do when you get out of bed in the morning? Is it a cup of coffee? A morning walk? Do you begin your day by … Continue reading

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Nutritious, Low-Carb Food Options

By Heide Kennedy, Arizona Farm Bureau Communications Intern Low-carb diets have been incredibly popular lately, especially for those looking to manage their blood sugar or lose weight. But, as registered dietician Jaclyn London said, carbs are still essential for proper … Continue reading

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Quinoa – The Tiny Grain with Big Nutrition

By Heide Kennedy, Arizona Farm Bureau Communications Intern Quinoa, the teeny tiny little grain that packs a huge punch of nutritional benefits. It has also become super trendy in recent years, and it’s easy to find so many different recipes … Continue reading

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Study: Timing of Meals Affects Mental Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern It is said that timing is everything. It turns out that is the case when it comes to when you eat your meals too. A study published in the Proceedings of the … Continue reading

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