Category Archives: Cooking

Sweet Potatoes Versus Regular Potatoes – Which is Healthier?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Forget the age-old debate of whether it’s pronounced po-tay-toe or po-tah-ta, how about which kind of potato has more to offer to our health? Sweet potatoes and regular potatoes are both super … Continue reading

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Frozen Foods are a Budget-Friendly Option

By Heide Kennedy, Arizona Farm Bureau Communications Intern With inflation skyrocketing nowadays, more and more consumers are budgeting the amounts of money they spend on the goods they need in their daily lives. One of these areas that sees some … Continue reading

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Diversify Your Diet!

By Heide Kennedy, Arizona Farm Bureau Communications Intern When it comes to eating, are you the adventurous type that will try anything? Or are you more of the picky type that only likes eating a certain selection of foods? When … Continue reading

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Kick That Sugar Craving!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest with ourselves. Every now and then, a sugary snack just hits the spot. Unfortunately, however, these sugary snacks are less than healthy, and sometimes that craving for some sweet … Continue reading

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Beets – A Vibrant and Healthy Veggie!

By Heide Kennedy, Arizona Farm Bureau Communications Intern I absolutely LOVE vegetables. I’ll eat them raw, roasted, sautéed, grilled, and pretty much any way that they can be prepared. However, there is one vegetable that I’d rather not eat. That … Continue reading

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