Category Archives: Cooking

Study: Vegetable Intake Linked to Lower Risk of Type 2 Diabetes

By Heide Kennedy, Arizona Farm Bureau Communications Intern More likely than not, you are either related to or know someone who has type 2 diabetes. According to the National Institutes of Health, type 2 diabetes affects nearly 26 million people … Continue reading

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Lion’s Mane Mushrooms Provide Several Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, one of the foods that my brothers and I hated passionately was mushrooms. To us, they were weird looking, smelled funny, were slimy, and tasted like dirt. Despite our hatred … Continue reading

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Study: Eating Patterns can Increase Mortality risk

By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s long been known that what you eat has a lot to do with your energy levels, your health, your risk of diseases, your body composition, and your risk of death, among … Continue reading

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Sticking to Your Health Goals While Grocery Shopping

By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s face it. When you’re trying to maintain a healthy diet and only buy healthy food items, going to the grocery store can sometimes be hard. While there is nutritious food at … Continue reading

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AZ Agriculture Provides Fourth of July Staples!

By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the highlights of summer is celebrating the Fourth of July! It is always a great time filled with friends, family, fireworks, and food! When it comes to the food at … Continue reading

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