Category Archives: Beef
Cooking With Cast Iron
By Nathan Chambers, Recent Arizona State University Nutrition Student I think my first experience with an electric stovetop and aluminum pan was when I moved out of my parent’s house and got my first apartment. I’d been cooking on … Continue reading
Everyday Recipe for the Juiciest Steak
By Sarah LeVesque, Recent Arizona State University Nutrition Student What you will need: 2 steaks of your choice. For my recipe, I chose to cook two filet mignons. 2 tablespoons olive oil 2 tablespoons garlic (minced) 2 tablespoons Worcestershire sauce … Continue reading
Fill Your Plate with Steak
By Sarah LeVesque, Arizona State University Nutrition Student For me, steak has always been consumed during special occasions or after a hard workout. But it’s more than just a fancy cut of beef. Meat contains a variety of micronutrients that … Continue reading
Eat Your Proteins
By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Protein is one of the most important parts of … Continue reading
A Review of Quick and Nutritious Meals
By Michael Russell, recent Arizona State University Nutrition Communications Student These days, it seems we find more and more to put on our plate, no pun intended, and we find less time to eat right. I know in my … Continue reading