Category Archives: AZ Winter Vegetables

Beets Give You Needed Nutrients

Posted on April 12, 2021 by Fill Your Plate

By Julie Murphree, Director of Outreach and Sarah Hunt, Communications Intern     Beets grow well in Arizona! When you go to an Arizona farmers market, you’ll most likely come across a rainbow of beet varieties when they’re in season. … Continue reading →

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, AZ Winter Vegetables, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fun Food Facts, Gardening, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Mediterranean Diet Articles

Posted on April 9, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never heard of it! When I heard Mediterranean, I instantly thought, Olive Garden. You know, those … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Beef, Chicken, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Pork, Produce, Recipes, Wine | Tagged , , , , , , | Leave a comment

Broccoli and Cauliflower Salad

Posted on March 24, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Blue Sky Organic Farms Broccoli & Cauliflower Salad is the perfect recipe to use your broccoli and cauliflower in! It gives you a new way to use up those veggies and spice … Continue reading →

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Posted in Arizona farmers and ranchers, Ask a Farmer, AZ Winter Vegetables, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Nutritious Protein Shakes to Fuel Your Day

Posted on March 15, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Whether you just got up to make breakfast, came home from a workout at the gym, or need a quick lunch or snack option, protein shakes are a great way to go. … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Easy, Nutritious Breakfast Recipes

Posted on March 10, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     I don’t know about you, but I always have a hard time with motivation to actually cook something in the morning! When we wake up, we’re usually still tired and don’t have … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Fruit, Fun Food Facts, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Nutrition, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment