Tag Archives: Quick and Easy

Make Your Own Granola Bars

Posted on April 5, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super easy, and you can change up the recipe as much or as little as you … Continue reading →

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Energy Peanut Butter Balls

Posted on April 3, 2019 by Fill Your Plate

By: Stephen Gunner a Recent ASU Nutrition Student Energy balls are often eaten by people before a workout because they help keep you full and energized. They are also full of health benefits like fiber, vitamins, and minerals. They are … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, FoodieCast, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Fill your Plate: Hidden veggies and fun snack for kids

Posted on January 28, 2019 by Fill Your Plate

By Sandra J., Dietetic Intern at the University of Arizona Making meals and snacks that your kids will eat and like can be challenging. As busy parents, making creative meals may sound impossible. So Much so, that parents will settle … Continue reading →

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How to Spring Clean Your Cupboards

Posted on April 20, 2012 by Fill Your Plate

As the warm spring sunshine fills our homes, many of us get the urge to embark on that annual rite of passage called “Spring Cleaning”.  We spritz lemon-scented cleaner here and there, sweep the cobwebs out of the corners, and … Continue reading →

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