Tag Archives: pistachios

Eating Nuts Daily Can Boost Heart Health

Posted on December 15, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern A recent review of 60 studies found that eating nuts every day contributed to a lower risk of developing cardiovascular disease. Researchers found that eating just a handful of nuts each day, … Continue reading →

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Different Nuts Provide Different Health Benefits

Posted on June 9, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern   One of my favorite snacks to take whenever I’m on the road or just need a simple snack to pack is nuts. Not only are they satiating, but they are small, … Continue reading →

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Fun Facts About Pistachios

Posted on February 3, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Pistachios are a delicious snack with many health benefits and nutrients. Check out these fun facts about pistachios before tuning in to our segment with Rosie on the House at 8 am, Saturday, … Continue reading →

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Diet Tips, Fill Your Plate, Focus on Agriculture, Fun Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In the News | Tagged , , , , , | Leave a comment

How Protein Helps Support our Bodies as we Age

Posted on October 12, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   As we all know, protein is an essential part of a healthy diet. It keeps us full for longer, recovers our muscles after exercising, and gives us nutrients and energy we can’t get … Continue reading →

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Pork, Recipes | Tagged , , , , , | Leave a comment