Tag Archives: Nutrition

Pregnancy and Nutrition

By Eric LeClair, Recent Arizona State University Student  We have all heard the infamous line our parents told us when were kids: “drink that milk so you can grow strong bones”. We just didn’t know how true that statement was. … Continue reading

Share This:
Posted in Arizona, Cooking, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , , , , , | Leave a comment

Your Home Brand of Nutrition

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   What’s your favorite brand?   Even if you’re a purist who avoids falling prey to the superficial trap that is ‘name brand’, you undoubtedly still have a brand you’re more … Continue reading

Share This:
Posted in Arizona, Diet Tips, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

How Single Moms Incorporate Healthy Diet and Exercise Habits

By Eric LeClair, ASU Communication Nutrition Student Part 1 of a Series We have all made the excuse that we’re just “too busy” when talking about changing our diet and exercise habits. Single moms might find themselves saying this often … Continue reading

Share This:
Posted in Arizona, Cooking, Diet Tips, Food, Grocery, Health Tips, Healthy Eating | Tagged , , , , , , , , | Leave a comment

Let’s Talk about Skipping Breakfast

By Nathan Chambers, Recent Arizona State University Nutrition Student  Personally, I do not understand how people can skip breakfast; I’m starving if I don’t eat by 8! But I know that a huge portion of the population does skip the … Continue reading

Share This:
Posted in Cooking, Diet Tips, Eggs, Food, Fruit, Grain, Grocery, Health Tips, Healthy Eating, In the Kitchen, Kids, Produce, Recipes, Vegetables | Tagged , , , , , , , | Leave a comment

Pumpkin Seeds for Life

By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University   It’s a pumpkin spice time of year and pumpkin spice everything is trending with no signal of stopping anytime soon, and why should it? Trends like pumpkin spice … Continue reading

Share This:
Posted in Arizona, Cooking, Fall, Food, Food Facts, Health Tips, Healthy Eating, In Season | Tagged , , , , , , | Leave a comment