Tag Archives: Hydration
Nutrition Issues When Your Child is an Athlete
Conrad Sanders, NDTR Graduate, College of Agriculture and Life Sciences Recent Dietetic Intern I.S.P.P. University of Arizona University of Arizona In today’s world, we’re being constantly inundated with fad diets and ways to lead a healthier lifestyle in an effort … Continue reading
The Benefits of Electrolytes
By Emily Carver, Recent ASU Nutrition Student It’s summer and that means more and more time spent outside. Warmer weather brings about such happiness as children flood the parks, local swimming pools, and sports arenas. With extra playtime in the … Continue reading
Exercise and Your Brain
By Nathan Chambers, Recent ASU Nutrition Student With an ever-aging population, more and more time is being spent studying diseases like Alzheimer’s and dementia. We know that an unhealthy diet can worsen, or even encourage the formation of these neurological … Continue reading
Hydration
By Laura Slatalla, recent ASU Nutrition Student Warm weather always seems right around the corner in Arizona even in the middle of winter. There’s one thing in our desert state we can’t get enough of- water! It’s really important to … Continue reading
Summer Is Here. Is Your Hydration A Priority?
By Jacob Gerdes, Arizona State Nutrition Communications Student Living in the desert, you are often asked, “Are you drinking enough water?” At a point we all might get sick of being asked this question, but the Arizona Department of Health … Continue reading