Tag Archives: Health
Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?
Lauren Scott, Arizona Farm Bureau Intern So you’re on a health kick. Maybe you’re trying to lose some weight or maybe you’re just trying to get healthy. You’ve cut out carbs, soda, and most importantly you’ve cut out sweets; but … Continue reading
3 Reasons to make Purple Potatoes your go to Potato
By Lisa Kaschmitter, Nutritionist As a born and raised Idahoan, potatoes have always been a part of daily life, even a part of multiple meals during the day. Potatoes have a reputation for being one of the more versatile … Continue reading
10 Dos and Don’ts with Sweets for your Teeth
By Angela C. Torrence, RDH and nutritionist You try to teach your kids to brush two times daily, floss daily, and see your hygienist at least 2 times yearly. This should lead to perfect teeth, right? I’ve spoken with so … Continue reading
Fun Facts about Oatmeal
By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year, so resolutions are still going strong and everyone is making those changes in their lives … Continue reading
The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances that may stop or limit the damage caused by free radicals.” Free radicals, we’re told, … Continue reading