Tag Archives: Health

Summer Is Here. Is Your Hydration A Priority?

By Jacob Gerdes, Arizona State Nutrition Communications Student  Living in the desert, you are often asked, “Are you drinking enough water?” At a point we all might get sick of being asked this question, but the Arizona Department of Health … Continue reading

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Stop Being the Biggest Cause of Food-Related Illness!

By Julie Murphree, Arizona Farm Bureau Americans ate an average of 117.2 pounds of fresh and processed fruit per person in 2013, down from a high of 131.4 pounds in 1999, according to the United States Department of Agriculture (USDA). … Continue reading

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The Green Tea Effect: From Coffee to Tea-The reasons, benefits, and myths

  We all could use a little more energy throughout the day. Adding coffee to our daily routine helps immensely but what happens when you take your coffee drinking too far and hit that shaky, jittery caffeine wall? When we … Continue reading

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The Discovery of the Vitamin Folate

By Michael Russell, Arizona State University Nutrition Communication Student The vitamin folate or folic acid as it is also known was one of the most significant discoveries of the modern era.  Folate is one of the most basic building blocks … Continue reading

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Celebrate Dairy Month with Your Arizona Dairy Farmers

By Julie Murphree, Arizona Farm Bureau We’ve earlier mentioned that June is National Dairy Month! It’s worth noting since diary, which includes cheese, milk, yogurt, butter and other dairy products, is an important part of Arizona’s agriculture legacy (see our … Continue reading

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