Tag Archives: Health
Eat Your Proteins
By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Protein is one of the most important parts of … Continue reading
Eat Your Greens!
By Nathan Chambers, ASU Nutrition Student Thirty-three percent of adults over the age of twenty have hypertension2. In 2010, the death certificates of 1 in 9 individuals in the United States mentioned heart failure; 8.3% of the adult population … Continue reading
The Magical Fruit
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student This fruit comes in all colors and shapes and can take many forms in different recipes. They are nutrient powerhouses with multiple health benefits from protecting your heart to … Continue reading
Three Simple Details that Create School Lunches Kids will Love
By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University I’m sure you’ve had this type of a dream before. You’re at work (since we all dream about being at work) and nothing seems particularly out of the … Continue reading
The Calcium Effect
By Jacob Gerdes, recent Arizona State University Nutrition Communications Student We have been told from a young age about the importance of calcium in our diets. And now, many pass that same knowledge from their parents to their own … Continue reading