Tag Archives: Health

Live Longer by Consuming More Coffee

By Erika Guzman, Current ASU Nutrition Student Do you depend on coffee as a part of your daily routine? From getting ready to keeping awake, coffee seems to be an essential part of people’s lives. Whether it’s the taste or … Continue reading

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My Everyday Recipe for the Juiciest Steaks

By Sarah LeVesque, Recent ASU Nutrition Student Who doesn’t love a juicy steak! I have a special strategy for cooking my steaks on the grill. It’s all about the prep. 2 steaks of your choice. For my recipe, I chose … Continue reading

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Posted in Beef, Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

Is Your Diet Causing Tooth Decay?

By Cameron Saylor, Recent ASU Nutrition Student It’s no secret that we could all use a little more brushing and flossing.  We are admonished nearly every time we visit the dentist. But what we are rarely told is why this … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , | Leave a comment

Filing Your Plate with Radishes!

By Sarah LeVesque, Recent ASU Nutrition Student Radishes have been in the shadows! Okay, not really. They actually grow in the sunlight and love sandy soils. It’s a cruciferous vegetable that’s family to kale and packs some serious health benefits. … Continue reading

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Posted in Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , , | Leave a comment

Green Tea to Your Health

By Noor Nouaillati, Recent ASU Nutrition Student We all know that green tea has become very popular and that it’s now being used for treating various health issues including weight loss. I found an article on health line that had … Continue reading

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