Tag Archives: goals
How to Keep Your New Year’s Resolution
By Sarah Hunt, AZFB Communications Intern Every year, billions of people make new year’s resolutions. Not many people keep going after January. Want to know how the people who keep them do it? Find out below! Pick … Continue reading
Consistency is Key In Weight Loss, Wellness, and Fitness
By Sarah Hunt, AZFB Communications Intern Ever wondered why its so hard to lose weight, get into shape, or change your eating habits? I’m constantly relearning this phrase my grandpa always said: “the easy way is the hard … Continue reading
Posted in Diet Tips, Exercise, Fill Your Plate, Food, Health Tips, Healthy Eating, Nutrition
Tagged characteristics, Exercise, fitness, goals, personal growth, Wellness
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