Tag Archives: food
An Eggcellent Start to Your Day
By Michael Russell, Arizona State University Nutrition Communication Student Today’s recipe is the celebration of that wonderful little white oval, the egg. Plus, May is National Egg Month so we need an egg recipe! The egg is such a versatile … Continue reading
Added Sugars and What They are Adding to Your Health
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University and additional contributions by Arizona Farm Bureau Staff. Last Friday (May 20th), The White House released the first major update of the Nutrition Facts label for packaged … Continue reading
The History of Adding Sodium
By Lisa Kaschmitter, Arizona State University Nutrition Student Sodium levels in food and the way a high daily intake of sodium affects our bodies has become a major topic in health and nutrition. Many people have reduced their use … Continue reading
5 Foods to help Replenish your Moisture
By Angela C Torrence, ASU Nutrition Student Summer is around the corner; Arizona will be hot. As a result, do you feel the need to constantly battle dehydration? After moving west, I had to figure out what I could … Continue reading
Which is better: Fresh, frozen, or canned?
By Lisa Kaschmitter, Arizona State University Nutrition Student When it comes to fruits and vegetables, eating them in almost any form is a great thing and Arizonans, like most other Americans, are not filling their plates with nearly enough of … Continue reading