Tag Archives: food
Healthy Body, Healthy Mind
By Kenda Hettinger a recent ASU Nutrition Student Mental health has become a major issue in the United States. According to the CDC, 1 out of 6 adults will have depression at some point in their lifetime and 3.2% … Continue reading
How to reduce ultra-processed foods in your diet
By Kenda Hettinger, a Recent ASU Nutrition Student I grew up on microwave lasagna meals and Velveeta shells and cheese. I am not the only one, this is normal for many people. Ultra-processed foods have become dominant in our food … Continue reading
What the National School Lunch Program Provides
By Erin Wyatt a Recent ASU Nutrition Student For children, the cafeteria is a social setting with a break from classwork and a chance to refuel. Unfortunately for some children, the cafeteria is the only chance to have a proper … Continue reading
Filling Arizona’s Food Deserts With Good Food
By Erin Wyatt A Recent ASU Nutrition Student The state of Arizona has a huge problem with hunger among its citizens. Approximately 17.8% of the state’s population is considered to be food insecure.1 When you compare this number to the … Continue reading
Why You Should Honor Your Cravings
By Vanessa Evans a recent ASU Student Imagine you finish a long hard day of work and all you want is tacos, or cake, or maybe a juicy burger. You’ve been good all day though and you don’t want … Continue reading