Tag Archives: food
Bad Eating Habits: Are Yours Hurting You?
By Bailey Roden Arizona Farm Bureau Intern We have all experienced that moment when we turn to food for comfort hence the term comfort food. We see it in our favorite movies where our favorite actor, or actress, is watching … Continue reading
Get More Leafy Greens in Your Diet
By Laura Slatalla, Recent ASU Nutrition Student Green leafy vegetables are rich in folic acid, vitamin C and K, fiber, magnesium, and phytochemicals. They lower risk for cancer and cardiovascular disease. Those greens are also low calorie and low fat, … Continue reading
Decades of Food
By Lauren Scott, Arizona Farm Bureau Intern Food has changed quite a bit in the last 100 years, as most people realize. The fast-paced world of today is filled with fast food, meals on the go, and not as many … Continue reading
7 Reasons why you Should Beef Up your Monday
By Bailey Roden, Arizona Farm Bureau Intern We’ve all had that Monday that we thought would never end. It just kept dragging on and on. A great way to help that Monday speed along is by adding some beef to … Continue reading
To Supplement or not to Supplement: That is the Question
By Kat Brown, Recent Arizona State University Nutrition Student What is the deal with supplements anyway? What ones should I be taking? How much should I be taking? When do I take them? Do I take them with food or … Continue reading