Tag Archives: Body
Vitamin D—The Sunshine Vitamin
By: Morgan Crawford A Recent ASU Nutrition Student Vitamin D has recently become a hot topic in the world of health and wellness. From small health blogs to the New York Times, this vitamin has been featured just about … Continue reading
Supplements: The Pros and Cons
By Noor Nouaillati, Recent ASU Nutrition Student We all tend to take supplements losing weight, gaining muscle, or even to stay healthy. Is everything listed on the bottle accurate? An article that I found on Everyday Health goes into … Continue reading
5 Reasons Why the Keto Diet Is the Right Diet
By recent ASU nutrition student Alysia Nelson The ketogenic diet has recently gained popularity amongst fitness and health conscious individuals due to its highly successful results. Not only do people see quick results within their weight loss goals, but … Continue reading
Live Longer by Consuming More Coffee
By Erika Guzman, Current ASU Nutrition Student Do you depend on coffee as a part of your daily routine? From getting ready to keeping awake, coffee seems to be an essential part of people’s lives. Whether it’s the taste or … Continue reading
Give Your Gut what it Needs: Fiber
By Nathan Chambers, Recent ASU Communication Nutrition Student We all know that we should eat more fiber because it aids in digestion. But you may not have known the other important functions of dietary fiber… and they are much … Continue reading