Search Results for: spices
Around the World in Arizona
By Kat Brown, ASU Nutrition Student Arizona draws in people from all over the world who want to escape winters or find somewhere just as warm as their home. This has provided us with a variety of options for trying … Continue reading
White Bean and Lentil Chili
By Nicole Johnson, ASU Nutrition Student Chili or Chilly … what comes to mind first? Now that it is January and in the thick of the cold here in Arizona, the first thing that comes to my mind is chili! … Continue reading
Holiday Hacks
By Kat Brown, ASU Nutrition student The holidays are notorious for weight gain and overeating. It’s the time to throw on your sweatshirts and dig into comfort foods. However, here in Arizona, by the time you are settling into the … Continue reading
Nutty for Nutmeg
By Veronica De Lira, Arizona State University Nutrition Student When people think of nutmeg it usually gets associated in one way or another with the holidays; however, much more exists to nutmeg than simply being known as a holiday … Continue reading
Quinoa, the Noteworthy Superfood
Over the last decade quinoa (keen wah) and other “ancient grains” have grown in popularity. Quinoa has become praised as a superfood across the United States and Europe. This comes as no surprise, really, as quinoa is packed full of … Continue reading