Search Results for: spices

The History of Couscous

By Katrina Aceret, Recent Arizona State University Nutrition Student I discovered couscous two years ago. I never knew how simple this staple could be. Couscous is a tiny pasta made of wheat or barley; wheat couscous is the most widely … Continue reading

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Fattoush: Middle Eastern Salad

By Lori Meszaros, Recent Nutrition Communication student at ASU Did you know that Yuma, Arizona is known as the world’s lettuce capital in the winter months? Yuma’s beautiful climate allows farmers to grow lettuce when other areas of the country … Continue reading

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Pumpkin Seeds for Life

By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University   It’s a pumpkin spice time of year and pumpkin spice everything is trending with no signal of stopping anytime soon, and why should it? Trends like pumpkin spice … Continue reading

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Soda: Our Sugary Enemy

By Michael Russell, recent Arizona State University Nutrition Communication Student We, as Americans, consume up 44 gallons of soda a year, so there is no denying we have a love affair with soda.  The only issue is that it is … Continue reading

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Top 5 Grocery Tips

By Laura Slatalla, Recent ASU Nutrition Communication Student If you’re like me, food shopping might not be your favorite thing to do. This is especially true if you’re busy will a million other things on your “To Do” list. So, … Continue reading

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