Category Archives: Uncategorized
Calcium Does More Than Build Strong Bones
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve long known that calcium is an incredibly important nutrient when it comes to bone health. Regardless of the stage of life that you’re in, calcium helps to maintain bone density, meaning … Continue reading
Treat Your Allergies with Honey!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Seasonal allergies can be the absolute worst. Your eyes get itchy and watery, your nose gets stuffy, and you can’t stop sneezing, coughing, or both. Typically, our first move when our … Continue reading
Decaf Coffee Versus Regular – Is One Healthier?
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you ask me, there is nothing like a good, strong cup of coffee. It tastes great, perks you right up, and is definitely a mood booster. Most people drink coffee for … Continue reading
Foods That Promote Low Blood Pressure
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that about 50% of all American adults have high blood pressure? Most don’t do anything about it, which can lead to a heightened risk of heart attacks or strokes … Continue reading
The Low-Down on Low-Calorie Sweeteners
By Heide Kennedy, Arizona Farm Bureau Communications Intern Artificial sweeteners seem to be miraculous little substances. They’re just as sweet, if not sweeter than regular sugar, and they have little to no calories! But, in a way, this seems too … Continue reading