Category Archives: Kids

Keep your Children Healthy with Fill Your Plate

Posted on February 10, 2020 by Fill Your Plate

When it comes to our children there is nothing more important. So why not make their nutrition important too! Fill Your Plate focuses a lot of its attention on nutrition for kids, and how to get kids to eat healthier that is hassle-free for you. Take a dive into these articles and see what you can do to make nutrition fun!

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Provide Veggie Options for the Kids

Posted on December 13, 2019 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition student Children between the ages of 4-6 have heightened neophobia. Neophobia is the fear of trying something new. This makes it difficult keeping a good variety of vegetables in their diet. I know … Continue reading →

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Happy Halloween

Posted on October 21, 2019 by Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern Spooky Halloween Treats 5 Tips for Haunting Your House this Halloween How to Have a Healthier Halloween Host a Frighteningly Fun Halloween Party Halloween for Foodies! (If you dare!) Where to get a Scare! … Continue reading →

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5 tips to Avoiding Allergic Food Reactions

Posted on October 16, 2019 by Fill Your Plate

Written by Kenda Hettinger, an ASU nutrition communication student It seems like there are more and more people with food allergies these days. According to the American Academy of Allergy Asthma & Immunology, the following list are the most common … Continue reading →

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Food Safety, Green Matters, Health Tips, Healthy Eating, In the Kitchen, Kids, Life in a Day, Recipes, Vegetables | Tagged , , , , , | Leave a comment

The Switch Witch: How to maintain healthy habits during the season of tricks and treats.

Posted on October 14, 2019 by Fill Your Plate

By Kat Brown a Recent ASU Nutrition Student Who can resist the opportunity to dress your little one up in an adorable costume and parade them around the neighborhood to show off their cuteness? Halloween is a magical time for … Continue reading →

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Posted in Diet Tips, Events, Fall, Fill Your Plate, Food, Fruit, Green Matters, Halloween, Health Tips, Healthy Eating, Holidays, In the Kitchen, Just For Fun, Kids | Tagged , , , , , | Leave a comment