Category Archives: In the Kitchen

Dates

Posted on December 2, 2019 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition student Dates have grown in popularity as the whole food diet has grown in popularity. Dates are a good whole food sweetener. People add dates to their smoothies and desserts, I have even … Continue reading →

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Posted in Ag Facts, Arizona, Cooking, Diet Tips, Fall, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Fun Facts about the Main Dish on Thanksgiving 

Posted on November 27, 2019 by Fill Your Plate

By Julie Murphree AZFB Outreach Director  You hear it all the time from friends and family: Thanksgiving is my favorite holiday because it’s all about the food and less about the gift-giving. It’s also the holiday to be thankful for … Continue reading →

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Posted in Ag Facts, Animals, Cooking, Fall, Fill Your Plate, Food, Holidays, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Sour Cream Coffee Cake 

Posted on November 25, 2019 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition Student   Coffee cake is a perfect sweet treat and this sour cream coffee cake is one of my favorites. The recipe comes from my grandma and I can remember eating this coffee … Continue reading →

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Posted in Cooking, Diet Tips, Fall, Fill Your Plate, Food, Holidays, In Season, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Eating to Boost Immunity

Posted on November 22, 2019 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition Student My 5-year-old is currently fighting strep throat. We were talking about probiotics and eating healthy to help her get better quicker and she said: “so the probiotic goes through my mouth and … Continue reading →

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Safety, In Season, In the Kitchen, In the News, Just For Fun, Produce | Tagged , , , , , | Leave a comment

Peaches and Cream Pie

Posted on November 20, 2019 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition student My family is unconventional in the sense that most of us don’t like birthday cakes. Now, we’re not completely crazy… we may not like the basic sponge cake, but we find other … Continue reading →

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Posted in Arizona, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Holidays, In Season, In the Kitchen | Tagged , , , , , | Leave a comment