Category Archives: In the Kitchen

Healthy Body, Healthy Mind

Posted on January 10, 2020 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition Student   Mental health has become a major issue in the United States. According to the CDC, 1 out of 6 adults will have depression at some point in their lifetime and 3.2% … Continue reading →

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Posted in Ag Facts, Arizona, Cooking, Diet Tips, Food, Grocery, Health Tips, In the Kitchen, In the News | Tagged , , , , , | Leave a comment

Coffee: More Than a Bean

Posted on January 8, 2020 by Fill Your Plate

By Alexandra Pettit, AZFB Communications Intern Coffee, the wonderful magic in a cup that kicks off each day with a pick me up.  This cup of joe might have more added benefits than you think. Biased on a recent study … Continue reading →

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Life in a Day | Tagged , , , , , | Leave a comment

Healthy Dips to Serve at Your Next Gathering

Posted on January 6, 2020 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition Student   We all love a good food spread at a party. In more recent years, I’ve found myself getting bored with the usual dips and snacks that I’m used to bringing or … Continue reading →

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It’s Soup Season!

Posted on January 3, 2020 by Fill Your Plate

By Danielle Sharkey a recent ASU Nutrition Student It is winter in beautiful Arizona. Temperatures are dropping, skies are cloudy, and the furry clothes are on! It is finally winter and… soup season!  Winter is my favorite season in Arizona … Continue reading →

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Posted in Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Fall, Fill Your Plate, Food, FoodieCast, Grocery, Health Tips, Healthy Eating, Holidays, In the Kitchen | Tagged , , , , , | Leave a comment

Benefits of Artichokes

Posted on January 1, 2020 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition Student I’m going, to be honest… I had never even heard of artichokes until I was in high school. Fortunately, I have good old Applebee’s to thank for introducing me to the wonder … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Fall, Farmer's Markets, Fill Your Plate, Food, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment