Category Archives: In the Kitchen

Gluten free Chocolate Chip Cookies

Gabrielle Hungate, a recent ASU Nutrition Student   Everyone loves chocolate chip cookies! Everyone! but if you have a gluten intolerance, maybe you don’t get to love them as much. So here’s a recipe to solve that.    1/4 cup brown … Continue reading

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March is the Month for Food

March is surely the month for food get really because this month is a food lovers paradise when it comes to national food days! There is a wonderful treat for almost every day.

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French Canadian Shepard’s Pie

Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years. This started off as something that was inexpensive yet would hold you over. The recipe stuck through the years and is something I grew up on as a child. Personally, I gave up meat and dairy so there are many substitutions that can be made. All of the versions are a great meal on a cold day.

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Gluten Free Pumpkin Bread

This is a go-to treat when I want something sweet. I eat small amounts and heat it up with some earth balance. It is good with tea at night or just when you are craving something sweet. You can swap out the eggs with applesauce and add in nuts. This is also something great to make around the holidays as well.

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French Canadian Crepes

This recipe has been in my family for close to 70 years, and it has been something that has been passed down to several generations. There are many ways to eat traditional crepes. The French-Canadian way it to serve only with syrup. Some traditional people will serve with a pat of butter. There is already butter in the mixture, so I left that out. These crepes are gluten-free, but they are also made with regular flour as well. They are very tasty, both ways.

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Posted in Allergies, Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Halloween, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, Kids, Produce, Recipes | Tagged , , , , , | Leave a comment