Category Archives: Healthy Eating
The Vitamin Question: Should you be giving your children daily vitamins?
By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals on her plate, getting her to eat them is another story altogether. Nervous about her … Continue reading
The Squeeze on Citrus
By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an experimental citrus grove along the newly completed Arizona Canal. At this time in history, it … Continue reading
Weight Loss at your Fingertips
By Erin Wyatt A Recent ASU Nutrition Student In the quest to become healthier, many nutritionists agree that writing down your food intake is an effective way to lose weight. In my experience, this task becomes very tedious after a … Continue reading
How to be Healthier with One Simple Rule
By Vanessa Evens a Recent ASU Nutrition Student One simple easy-to-follow rule that will make each and every one of us healthier sounds too good to be true, right? I promise it isn’t. This one simple rule is dietitian approved … Continue reading
Veggie Gyozas
By Erika Guzman, Recent ASU Nutrition Student One of my favorite foods I make at home are gyozas or pot stickers. I didn’t start making them until after I moved; it was a request from a new friend I … Continue reading