Category Archives: Healthy Eating
How to Handle Gluten Sensitivities at School
By Heide Kennedy, Arizona Farm Bureau Communications Intern Food allergies and sensitivities are much more common than you think. In fact, researchers estimate that about 32 million people in the united states alone have at least one food allergy, with … Continue reading
Study: Timing of Meals Affects Mental Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern It is said that timing is everything. It turns out that is the case when it comes to when you eat your meals too. A study published in the Proceedings of the … Continue reading
Are You Feeding Your Bacteria Enough?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that when you eat, you are not just feeding yourself? In fact, you’re feeding a crowd of millions of little bacteria living in your stomach that make up your … Continue reading
Study: Increased Fiber Intake During Childhood Reduces Allergies
By Heide Kennedy, Arizona Farm Bureau Communications Intern Spring is around the corner, meaning our Arizona desert will begin to turn (slightly) green, and plants and trees begin blooming again. But it also means that one more thing will be … Continue reading
Dietician Suggests Prioritizing These 9 Vitamins and Minerals
By Heide Kennedy, Arizona Farm Bureau Communications Intern Does it ever feel like there are so many vitamins and minerals that are important to our health that it is hard to keep track of them all? To make things more … Continue reading