Category Archives: Healthy Eating

Study: Coffee Consumption Linked to Lower Death Risk

By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I absolutely LOVE coffee. To me, there is just nothing like a nice cup of either hot or iced coffee to perk you up during the … Continue reading

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Stressed? Make Sure You’re Getting Good Nutrition!

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you find yourself feeling stressed, what is your go-to to find comfort and maybe some relaxation? Is it a nap? Going shopping? Getting a coffee? Or are you one of the … Continue reading

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Should You be Eating Before Bed?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever wondered why they put a light on the inside of your refrigerator? It’s there for whenever you decide to have a midnight snack of course! Only kidding. But on … Continue reading

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Pomegranates – A Delicious Superfood!

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m not writing articles to post on the Fill Your Plate blog, you will usually find me making coffees, teas, lemonades, and other drinks over at the Dutch Bros stand here … Continue reading

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How Much Protein Do You Need?

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Protein…One of the three main macronutrients that are part of a balanced meal. It’s vital that we eat it, as it is what repairs our muscles and grows the cells that … Continue reading

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