Category Archives: Healthy Eating
Study: Vegetable Intake Linked to Lower Risk of Type 2 Diabetes
By Heide Kennedy, Arizona Farm Bureau Communications Intern More likely than not, you are either related to or know someone who has type 2 diabetes. According to the National Institutes of Health, type 2 diabetes affects nearly 26 million people … Continue reading
Lion’s Mane Mushrooms Provide Several Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, one of the foods that my brothers and I hated passionately was mushrooms. To us, they were weird looking, smelled funny, were slimy, and tasted like dirt. Despite our hatred … Continue reading
Sticking to Your Health Goals While Grocery Shopping
By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s face it. When you’re trying to maintain a healthy diet and only buy healthy food items, going to the grocery store can sometimes be hard. While there is nutritious food at … Continue reading
AZ Agriculture Provides Fourth of July Staples!
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the highlights of summer is celebrating the Fourth of July! It is always a great time filled with friends, family, fireworks, and food! When it comes to the food at … Continue reading
Protein and Fats are Best Choice for Snacks
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s probably safe to say that almost all of us experience that midday slump anywhere between 2 and 4 in the afternoon. Often, our solution to this slump is to grab ourselves … Continue reading