Category Archives: Health Tips

Gigi’s Spicy Cinnamon Apple Sauce

Posted on June 24, 2020 by Fill Your Plate

By Adison McIntosh When I think of family recipes, I think of recipes that express my family’s traditions and culture. There are many recipes in our family that represent us wholeheartedly: BBQ chicken pizza, garlic bacon pasta, and my mom’s … Continue reading →

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Posted in Allergies, Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Holidays, In the Kitchen, Just For Fun, Kids, Recipes | Tagged , , , , , | Leave a comment

Wonderful Watermelon

Posted on June 22, 2020 by Fill Your Plate

It’s officially summer and that means sweet juicy watermelon is in season! Just in time for those backyard Barbecues. Articles on watermelon: Watermelon Facts Fill Your Plate with Watermelon Juicy-Sweet, Watermelon Is The Perfect Summertime Treat Wacky for Watermelon The … Continue reading →

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Posted in Ag Facts, Arizona, Arizona Food Prices, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Food Production, Fruit, Fun Food Facts, Gardening, Green Matters, Grocery, Health Tips, Healthy Eating, Holidays, In Season, In the Kitchen, In the News, Planting, Produce, Recipes, Tips to Stretch Your Food Dollar, Water | Tagged , , , , , | Leave a comment

It’s Not Me, It’s You: Breaking Up with Diet Culture

Posted on June 15, 2020 by Fill Your Plate

By Sarah Alinejad a recent ASU nutrition student I can’t remember exactly what age I was, but it was around 10 (probably younger) when I noticed I wasn’t quite as skinny as some of my friends. I remember that voice … Continue reading →

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Posted in Ag Facts, Allergies, Arizona, Diet Tips, Fill Your Plate, Focus on Agriculture, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

How Essential Nutrients Work for You

Posted on June 10, 2020 by Fill Your Plate

By Lillian Lin-Levitan a recent ASU nutrition student Essential nutrients include various vitamins and minerals along with certain fatty acids and amino acids that your body must have to function and is not able to make on its own. That … Continue reading →

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Posted in Ag Facts, Ag in the Classroom, Allergies, Diet Tips, Fill Your Plate, Food, Fruit, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Life in a Day | Tagged , , , , , | Leave a comment

The Art of Salad Making

Posted on June 8, 2020 by Fill Your Plate

By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started making salads, I didn’t think there was much to it besides cutting some lettuce and … Continue reading →

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Posted in Ag Facts, Allergies, Arizona, Arizona Food Prices, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Gardening, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, On the Farm, Produce, Recipes, Water | Tagged , , , , , | Leave a comment