Category Archives: Health Tips

Cabbage Provides a Punch of Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern Kimchi, coleslaw, sauerkraut, stir-fry. What does each of these foods have in common? They’re all made with cabbage! While it’s not the most attractive vegetable, cabbage is a super versatile veggie that … Continue reading

Share This:
Posted in Food, Health Tips, Healthy Eating, Recipes | Tagged , | Leave a comment

Teen’s Eating Habits Impact Them in Adulthood

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know that a lot of development occurs during the teen years of life. It is then that kids start to become the men and women that they were created to … Continue reading

Share This:
Posted in Food, Health Tips, Healthy Eating | Tagged | Leave a comment

How to Handle Gluten Sensitivities at School

By Heide Kennedy, Arizona Farm Bureau Communications Intern Food allergies and sensitivities are much more common than you think. In fact, researchers estimate that about 32 million people in the united states alone have at least one food allergy, with … Continue reading

Share This:
Posted in Food, Health Tips, Healthy Eating, Uncategorized | Tagged | Leave a comment

Are You Feeding Your Bacteria Enough?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that when you eat, you are not just feeding yourself? In fact, you’re feeding a crowd of millions of little bacteria living in your stomach that make up your … Continue reading

Share This:
Posted in Food, Health Tips, Healthy Eating | Tagged | Leave a comment

Study: Increased Fiber Intake During Childhood Reduces Allergies

By Heide Kennedy, Arizona Farm Bureau Communications Intern Spring is around the corner, meaning our Arizona desert will begin to turn (slightly) green, and plants and trees begin blooming again. But it also means that one more thing will be … Continue reading

Share This:
Posted in Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen | Tagged | Leave a comment