Category Archives: Health Tips
Tips For Exercising in the Heat
By Heide Kennedy, Arizona Farm Bureau Communications Intern When it comes to exercise, one of my favorite things to do is to go on a walk or a run in the mornings before I have to leave for work. Usually, … Continue reading
Composting is an Easy Way to Reduce Food Waste!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you peel vegetables or cut up fruits, do you ever feel bad about all the peels and cuttings just going into the trash can? It can feel wasteful not to put … Continue reading
Exercise is an Effective Treatment for Mental Health Conditions
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve long known that getting adequate exercise is vital to our overall health. But did you know that the benefits of lifting weights, running, stretching, and more go further than just improving … Continue reading
Beat the Post-Meal Slump with Some Movement
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the feeling. You’ve just eaten lunch, are sitting back in your chair, and after a few minutes, you begin to feel incredibly tired. This is what is called the … Continue reading
Artificial Sweetener Linked to Higher Risk of Heart Attacks and Stroke
By Heide Kennedy, Arizona Farm Bureau Communications Intern Sugar-free candy, sugar-free soda, sugar-free energy drinks, you name it. There are so many sugar-free food and drink options available to consumers! How is it possible for these products can taste so … Continue reading